Saturday, October 17, 2009

Cut fat by following Michael Jackson's moves

Nobody sits without moving when watching Michael Jackson's music videos, so you may kill two birds with one stone--while enjoy the music and dance, cut your fat by following moves in the videos(If you don't hate Michael Jackson). Some complicated dance moves may be hard to follow like moon walk, but many moves we can imitate, not necessarily to be fancy, eloquently or fast. Many or almost all of Micheal Jackson's videos we can follow, like Thriller, Beat it, Bad, Billie Jean, Black or White, Who is it, Ghost and so on , and so on. You can watch and follow different videos, or just watch one of your favorites several times. Many of MJ's videos are classic videos, you won't get bored by watching them multiple times. video

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